Monthly Archives: February 2014

Things To Do – Find Yoga Apparel and a Yoga Instructor

Looking to begin and implement a new routine to stay in shape? It’s all about decisions and these days, if you are contemplating yoga as a fitness regimen, you probaly have more options than you imagined. At Cozy Orange, we understand that yoga apparel is only part of the solution. Finding the perfect instructor to take you on the journey of learning to re-align your mind, body, and spirit can be quite an adventure itself. With our help, women can not only purchase affordable and fashionable yoga clothes, but they can get tips on how to select the best yoga teacher for their fitness goals.

Quality and Qualifications: Yoga Apparel and Yoga Instructors

Womens Yoga Apparel
Getting the most out of your yoga workouts means you need to have quality yoga apparel to go along with your qualified yoga instructor. The good thing is that you can take your time and research online to find a trained instructor in your neighborhood. When it comes to finding yoga clothes, you can turn to us at Cozy Orange for your needs. Our website is filled with informative articles on how to get the best from your workout instuctor as well as the best tips for deciding on the best yoga apparel for your type of class. Once you find the right clothes and the right teachers, you are well on your way to optimizing your health both physically and mentally.

Ask Advice for Yoga Clothing and Teachers

Looking for that perfect yoga teacher and finding great yoga clothing is even easier now thanks to Cozy Orange. Not only can you find the perfect yoga apparel for your workout, but we also provide tons of information on our website to help you find the best qualities to look for in a great instructor. Our customers know that we are diligent in updating our site to keep them in the loop in the world of yoga.

Yoga During Pregnancy

Maintaining a fit body and sound mind during pregnancy is something that many women strive for. To achieve this many women often turn to yoga to help them during their pregnancy. Since it provides less tension on the joints and bones, yoga is the perfect fitness regimen for many women while waiting for the birth of their child. At Cozy Orange, we understand that fitness doesn’t have to cease as you await the birth of your child. This is why we produce a line of yoga apparel that not only provides functionality, but is also trendy enough to take you from the fitness studio to the streets.

Exercising as an Expectant Mother

Yoga Apparel
By practicing the age old yoga techniques of breathing and stretching intensively, yoga has been known to help many women deal with the symptoms that come with being pregnant, particularly during the act of childbirth itself. Additionally, stress levels and hormonal imbalance tends to subside while utilizing the methodology that yoga teaches.

Tips on Taking Up Yoga

Once you have mastered the techniques associated with yoga, there is no turning back on it. Many women that take up the fitness regimen share their experiences on Cozy Orange, making note of the added dimensions it has added to their lives. Not only is it beneficial while pregnant, but most women that end up taking yoga as they carry their baby end up maintaining yoga sessions after the birth to help lose the weight they have gained during pregnancy. Cozy Orange provides essential information via their website, as well as yoga apparel that is ideal for any yoga class you take up. So from hatha yoga to bikram yoga and more, we have you covered. At Cozy Orange, you are always in good hands and our dedication to excellence in the field of yoga has kept up at the forefront of the industry for years.

Interested in Hot Yoga?

Are you interested in a way to get into better shape through an intense and rigorous workout? Searching for a way to relieve stress, tighten your core, and strengthen your entire body? For many people out there – particularly women – hot yoga has increasingly become the go-to way to lean and tone the body. Cozy Orange, a yoga apparel company for women, has heard the call and fervently answered in a line that adds fashion to function. For years, Cozy Orange has maintained a direct line with its customers on the latest trends and our website has kept customers on the cutting edge of all things yoga related.

What is Hot Yoga?

Yoga Clothing & Apparel for Women

Turn up the heat and get moving! That’s the mantra of hot yoga, which is the most intense yoga workout you can do. With rooms heated to approximately 100 degrees, hot yoga practitioners are taken through a series of moves that seek to increase their flexibility and improve breathing techniques. Hot yoga causes your body temperature to rise, burning more calories and allowing you deeper to elongate and lean out your body. Additionally, the toxins you excrete from a hot yoga session are an excellent way of rejuvenating your mind and body.

Getting the Most Out of Your Yoga Workouts

A few tips before you begin on your hot yoga journey can be very beneficial. Remember that a must for a hot yoga session is to hydrate, hydrate, and hydrate! At least two liters during a session is advised. You should also consume more on the days you plan to attend a hot yoga session, as you will need to replace what your body expels. Sports drinks are also another option to replace the electrolytes and sodium you lose during a session. Cozy Orange provides a great selection of yoga apparel that is directly geared towards hot yoga enthusiasts. To find out more about what we have available in our hot yoga apparel, check out our website today.

The Advantages of Yoga

If you are new to the fitness world and to yoga in general, there is no reason to panic. In fact, there is no need to have any fear at all. You are about to enter into a fitness regimen that teaches the exact opposite of that. Yoga removes tension and stress from your life via breathing techniques and poses to balance the mind, body, and soul. At Cozy Orange, our mantra is providing amazing yoga apparel at great prices as well as disseminating information in the realm of yoga that can help you on the journey to the greatest you yet.

Yoga Involves Steady Growth

Womens Yoga ApparelIncorporating yoga in your life has physical and mental benefits. It is almost guaranteed to change your state of mind in addition to tightening and toning your body. Even after a few weeks, most people that practice yoga begin to see and feel the effects of their workouts. The flexibility is just one of the benefits to taking up yoga. Once you learn how to properly breathe through a yoga session, you will notice the tension you experience will decrease. Cozy Orange believes that women should have yoga apparel that makes them feel as comfortable as possible during a workout, but also helps to keep you cool and dry. Additionally, the more progress you see while working out, the more likely you are to continue on this fitness path.

The Energy Yoga Brings

You will feel more energetic almost immediately after taking up yoga classes. At Cozy Orange, we know from years of fitting women in amazing yoga apparel that the practice is not just a fitness regimen, but also a way of life. Many women claim that the art of yoga has given them a renewed sense of purpose and has made them stronger mentally as well as physically. The amazing benefits of yoga cannot be denied and is one of the reasons why it has grown over the years and is recognized as the fastest growing fitness regimen in the world. Trust us at Cozy Orange to keep you in yoga apparel that is fashionable and functional. For information on the ins and outs of the yoga world, simply visit our website and find out today the advantages to yoga as a form of exercise.